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Category Archive for 'Aging and Buddhism'

When I was in college I had a class with the eminent psychoanalyst Erik Erikson .  He was the kind of inspirational teacher that changes a young person’s life, and his class on The Eight Stages of Man (first outlined in his classic text Childhood and Society) was legendary.  He saw the course of a [...]

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The baby boomer generation has been criticized for making every stage of life—whether it be adolescence, college, child-rearing, and now their aging—into a self-referential adventure of transformation and improvement.  From that point of view the notion of “Aging as a Spiritual Practice” could be seen as just the latest of these baby boomer projects: “We’re [...]

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We all worry. That is our human condition. Without our exceptional ability to think about a future problem, and come up with ways to deal with it or resolve it, we would not have survived the evolutionary process. And worry is a kind of affliction too, an unpleasant or unwholesome state of mind. Many of [...]

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Vertical Time

The experience of aging is an exercise in comparison that happens inside of horizontal time. What I mean is that we tell ourselves a story. I am 61 years old. I have sixty-one years of memories. I am older than I was a year ago. Ten years ago I could do X but now I [...]

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Feel What You Feel

The Buddha’s teaching about emotions could be summarized in a single common English phrase, “Feel what you feel.” The technical term, “mindfulness of feeling,” is widely used in Buddhist writing, but I think “Feel what you feel” captures the actual teaching best, particularly because it is phrased in a way that alludes to its opposite, [...]

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We Age From Our First Breath

The emotional undertow of aging, I think, is a feeling of loss—Loss of youth, loss of dreams, loss of possibility. This quality is what used to be referred to as mid-life crisis. Other phrases have come into vogue now—such as the cheery “60 is the new 40”—but the undertow of such homilies is still loss. [...]

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In connection with my new blog theme, “Aging as a Spiritual Practice,” I have been thinking more about this Buddhist term anicca, which is usually translated as “impermanence.” Many of the English terms that we are accustomed to using regarding these basic Buddhist teachings were first coined by 19th century scholars and translators of the [...]

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I have been thinking for some time about the topic of aging, and how that relates to Buddhism and Buddhist practice. The essence and starting point of all Buddhist teaching is the fact of impermanence, or continuous change. Once Suzuki Roshi was asked to say one thing about Buddhism that was simple and understandable, and [...]

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